Folks have been encouraging me to start a blog for years. I just couldn’t see that I had anything worth reading. Looking back, it makes me sad to know I felt that way. If  you had asked me even six months ago, I would have said I could never express myself with any clarity …  Well, here I am!

I am a childhood trauma survivor, a mental health provider, an advocate, a group facilitator,  a spouse, and mama to four fur babies. I still struggle daily from the effects of  PTSD, but it doesn’t feel like such an uphill climb anymore…